Obesity
Obesity is probably the most common chronic disease in our country. As much as 33% of the population is over-weight, with the percentage higher among women and minorities. Obesity results from an imbalance between energy intake and energy expenditure. Genetic, environmental, and behavioral factors (poor appetite control, unhealthy eating habits, lack of exercise) all influence the balance between energy intake and output. When intake exceeds output over the long term, the excess energy is stored as fat. Excess body fat, particularly when distributed on the upper body, increases the risk of hypertension, coronary artery disease, non-insulin-dependent diabetes mellitus, gallbladder disease, sleep apnea, gout, and certain types of cancer (e.g., prostate cancer). Although obesity is a chronic disease with adverse health consequences, in our society it carries such a stigma that many people -- including health professionals -- don't believe that the obese person deserves any sympathy at all, let alone medical treatment for the condition.
Four Common Misconceptions About Obesity David S. Weigle (University of Washington School of Medicine, Seattle) describes four common misconceptions about obesity: First, that body weight is not a physiologically regulated variable but is set by acquired food habits and conscious or unconscious desires. Second, that an individual can set his or her body weight to any desired level without adverse effects on health. Third, everyone who weighs more than the numbers set forth in certain life insurance tables is at increased risk of mortality. Fourth, that body fat distribution is not an important health consideration. Despite the trumpeting of the popular press, obesity is not a disorder of body weight regulation. Obese people regulate their weight appropriately, but regulation is around an elevated set point. Body weight is usually highly stable after adolescence, increasing slowly (by a half a pound per year) over the lifetime. "This degree of weight stability implies a precise match between energy intake and expenditure over a prolonged period," says Weigle. Even a slight excess in daily energy intake, such as the calorie content of a single soda cracker, would result in a 2-pound weight gain a year. "This precision in balancing daily energy intake and energy expenditure would be difficult to achieve on a purely volitional basis.
It is more reasonable to postulate that energy balance reflects the operation of a physiologic regulatory, or homeostatic, mechanism." This homeostatic set point is strongly influenced by genetics, as shown by studies of twins, adoption studies, and metabolic studies. Weigle suggests that body weight is set at the point of balance between various feedback loops regulating adipose mass. The genetic influence could be mediated by circulating factors or factors that regulate satiety. Individuals with a high set point express lower amounts of these factors and thus have to gain relatively more adipose tissue before appetite and energy expenditure balance. It is extraordinarily difficult to "cure" obesity by dietary energy restriction. Indeed, the vast majority of patients who lose weight through dieting regain that weight, indicating that the weight-regulating system is very strong. "Only persons with incredibly strong will power or the ability to tolerate physical discomfort are likely to be successful in this attempt to defeat a homeostatic mechanism," says Weigle.
Dieting is not only ineffectual, it carries risks. Severely energy-restricted or unbalanced diets are linked to deficiency syndromes, gallstones, arrhythmias, and sudden cardiac death. Even balanced diets lead to chronic fatigue, impaired concentration, cold intolerance, mood changes, and malaise as weight drops below the set point. Decreases in fat-free mass are associated with loss of muscle strength and endurance. Calorie restriction in children can restrict the growth of lean muscle mass, not a good way to prevent obesity in adulthood. Cycles of dietary deprivation followed by refeeding -- "yo-yo" dieting -- may contribute to hypertension, congestive heart failure, and peripheral edema. And yo-yo dieting may enhance metabolic efficiency, thus promoting weight gain. It may also lead to low self-esteem as the dieter fails to either lose weight or maintain a weight loss. Finally, health-care providers with unrealistic expectations about weight loss may fail to treat true health hazards, such as obesity-related diabetes, hypertension, and hyperlipidemia.
Weight reduction is usually recommended for patients whose weight is 20% or more above desirable the weights listed in the Metropolitan Life Insurance Company tables, although increased mortality is associated with weights more than 40% above tabulated weights. Moreover, data used to formulate these tables were taken from several studies, some with inadequate follow-up, and some with inadequate control for confounding factors such as age, race, smoking, body fat distribution, blood pressure, alcohol use, total and HDL-cholesterol levels, gallbladder disease, blood glucose, and triglycerides.
Body fat distribution has been widely overlooked, although excess abdominal visceral fat predisposes to coronary disease, hyperinsulinemia, and hyperlipidemia.
Molecular biology will ultimately provide the "cure" for obesity. In the mean time, says Weigle, managing obesity involves recognizing that the health hazards of moderate obesity may have been somewhat overstated and probably do not justify calorie-restricted diets that are ineffective, counter-productive, and associated with adverse effects. Proper food choices and regular aerobic exercise are preferable to calorie restriction. When body weight drops below the set point by exercise, energy expenditure appears to adapt to the new weight, unlike weight loss by calorie restriction, which elicits strong counterregulatory mechanisms. Exercise also has other important benefits. Since upper body obesity carries higher risks, patients with central obesity, particularly younger patients, should be targeted (waist-to-hip ratio greater than 0.95 in men and greater than 0.85 in women). Weight reduction won't change the waist-to-hip ratio, but absolute weight loss does help. Health professionals should stress exercise and correct food choices, keep dietary weight loss goals moderate, and treat obesity-related disorders such as hypertension, hyperglycemia, and hyperlipidemia rather than waiting for the pounds to "melt away." (Weigle DS. West J Med. 1990; 153: 421-428. Leibel RL. West J Med. 1990; 153: 429-431. NIH Panel. Ann Intern Med. 1993; 119: 764-770.)
The Public Nature of Obesity Obesity is a physical disability that is intensely stigmatized in our society. Studies have shown a striking inverse relationship between obesity and socioeconomic status in the developed world, especially among women. Gortmaker et al. found that being overweight during adolescence has a particularly deleterious effect on subsequent socioeconomic attainment. They studied the relationship between overweight (body-mass index above the 95th percentile for age and sex -- which in many cases is not even obese) and educational attainment, marital status, household income, and self-esteem in 10,039 randomly selected individuals aged 16 to 24 years in 1981. To assess the social consequences of obesity, the investigators compared disability from obesity with that associated with other forms of chronic illness. The prevalence of overweight was 3.4% in males and 3.0% in females (5.8% in black females versus 2.5% in non-Hispanic whites).
Seven years later, the overweight women were less educated (0.3 fewer years of school), less likely to be married (10%), had lower household incomes ($6,710 less), and had 10% higher rates of household poverty than women who had not been overweight, independent of baseline socioeconomic status and aptitude test scores. Interestingly, the investigators found no evidence of an effect of overweight on self- esteem. Similar trends (although weaker) were found among the men. It has been said that obesity is due to low socioeconomic status, yet the results of this study indicate that the inverse is also true: low socioeconomic status is influenced by obesity.
It has been said that obesity causes chronic health problems that influence job status, yet subjects with chronic health problems who were not obese did not suffer from the same low attainments. The final hypothesis -- that obesity is a stigma that results in discrimination -- is a likely explanation for the social disability. It is the public nature of obesity that invites discrimination. The US Equal Opportunity Commission, responding to complaints of widespread discrimination against obese persons, has now declared obesity a protected category under the federal Americans With Disabilities Act. (Gortmaker SL et al. N Engl J Med. 1993: 329: 1008-1012.)
In a recent letter in JAMA, Robert Yaes wrote, "Certainly, at a time when it is fashionable to claim that alcoholism and drug abuse are illnesses whose treatment should be covered by health insurance, it is inconsistent to blame fat people for their own condition." While it's possible to lose weight by decreasing food intake and increasing exercise, "consciously overriding one's homeostatic control mechanisms requires constant attention and vigilance, which takes time and energy away from other duties. As soon as that vigilance is relaxed, the natural control mechanism will once again take over." Yaes, a physician who is himself obese, concluded, "In our culture, obesity is perceived as more of a cosmetic problem than a medical problem. The majority of patients who enter weight-control programs do so because of concerns about their physical attractiveness, notÉtheir health. This perception could partially explain why so few physicians and so many charlatans are involved in the treatment of obesity." (Yaes RJ. JAMA. 1993; 270: 1423.)
Combination Drug Therapy for Obesity Obesity is a chronic disease that requires lifelong management. Drug treatment can play an important role in any management strategy, and combination therapy with two anorectic drugs may be the best approach. Combining two anorectics permits reducing the dose of both agents, which reduces adverse effects.
Physicians who prescribe appetite-control drugs should plan to continue therapy for at least 5 to 10 years. (It's either that or plan for long-term drug therapy for obesity-related disorders such as hypertension, hyperlipidemia, and diabetes.) Centrally acting drugs that promote weight loss include agents that act at adrenergic receptors in the brain (e.g., sympathomimetic amines such as amphetamine) and agents that act at serotonergic receptors (e.g., fenfluramine, fluoxetine). Although most serotonergics are approved only as antidepressants, they do induce weight loss in the short term. Weight loss slows after the first few months, is minimal by the 6th to 10th months, and is maintained only so long as the drug is taken, with immediate reversal of the weight loss upon drug discontinuation. The sympathomimetic amines (Schedule IV, low abuse potential) include phentermine (Fastin/SmithKline Beecham), mazindol (Sanorex/Sandoz, Mazanor/Wyeth-Ayerst), and diethylpropion (Tenuate/Marion Merrell Dow). One sympathomimetic amine with no abuse potential is phenylpropanolamine. Generally safe and efficacious, phenylpropanolamine can cause transient hypertensive reactions (although obese persons appear to be the least sensitive to the pressor effects of the drug, presumably because of higher baseline blood pressure). Patients taking any sympathomimetic should be monitored for hypertensive effects and associated risks. It should be noted that obesity itself increases the risk of stroke (both hemorrhagic and thrombotic), and weight loss reduces this risk.
Several promising anorectics are under investigation. One is d-fenfluramine (not to be confused with the racemic mixture, d/l-fenfluramine, available in the United States as Pondimin). Although d-fenfluramine induces weight loss, no reduction in food intake or increase in energy expenditure appears to account for the loss, suggesting that the drug acts by potentiating the thermic effects of food. Also under investigation is sibutramine, a monoamine that blocks the reuptake of norepinephrine and, to a lesser extent, serotonin and dopamine. Other promising agents include chlorocitrate, which inhibits gastric emptying, and tetrahydrolipstatin, which inhibits gastrointestinal lipase, thus blocking hydrolysis of triglycerides, decreasing absorption of ingested fat, and increasing fecal fat content.
Until the biochemists and pharmacologists come up with the ideal anorectic, combination therapy with existing agents is a good approach to treating obesity.
Successful regimens include fenfluramine 20 mg twice daily in combination with phentermine 15 mg twice daily or with phenylpropanolamine 25 mg three times daily before meals; and phentermine 15 mg twice daily plus phenylpropanolamine 25 mg three times daily. Weintraub et al. studied the effects of phentermine 15 mg/day plus fenfluramine 60 mg/day (versus placebo) in 121 patients 120% to 180% of ideal weight. After 34 weeks of drug therapy or placebo therapy, along with calorie restriction, behavior modification, and exercise, patients in the treated group had lost an average of 15.9% of initial weight, compared with an average loss of 5.9% in the placebo group. Patients continued in the study for up to 3Ęyears. Weight loss slowed (and in some cases reversed) after week 20, but drug treatment helped many patients maintain their weight loss. (Weintraub et al. Clin Pharmacol Ther. 1992; 51: 586-594; 595-601; 602-607.)
At any given time, up to 40% of women (44% of high school girls) and 24% of men are trying to lose weight. Many of these people do not need to lose weight, and of those that do, the majority will fail. But this failure should not lead medical professionals to abandon their obese patients. According to physician Arthur Frank (George Washington University Obesity Management Program), obesity is an orphan disease of monumental size: "We are much better at managing patients even though we are only a little bit closer to understanding the mystery of how we weigh what we weigh. We should not leave the mystery to the profiteers and quacks." (Frank A. JAMA. 1993; 269: 2132-2133. NIH Panel. Ann Intern Med. 1993; 119: 764-770. Blackburn GL et al. Drug Ther. 1993; 23: 17-29. Bray GA. Ann Intern Med. 1993; 19: 707-713.)
Does Aminophylline Cream Really Shrink Thighs? An obesity researcher reported at a recent scientific meeting that a topical preparation of aminophylline, applied to the thighs, has an interesting effect: it shrinks fat cells. Aminophylline, the ethylenediamine salt of theophylline, has long been used as a bronchodilator for symptomatic relief of asthma. Frank Greenway (Harbor-UCLA Medical Center in Los Angeles) and George Bray (Director, Louisiana State University's Pennington Biomedical Research Center) have been studying the effects of their "patented" aminophylline cream in topical application to the thighs. At the annual meeting of the North American Association for the Study of Obesity, Greenway described results from two studies, each involving 12 women. In the first study, the women applied 5 mL of aminophylline cream each day to one thigh and a placebo cream to the other.
After 5 weeks, the treated thighs had shrunk in circumference an average of one half inch. One woman withdrew from the trial because of skin irritation. In the second study, a less potent cream produced even more promising results: a 1.5- inch reduction in the treated thighs. The cream reportedly reduced thigh size even in women who didn't lose weight. The researchers speculated that the reduction in thigh size is due to loss of fat. Greenway said the cream probably wouldn't work on fat elsewhere on the body, because it appears effective only for the type of tissue found in the thighs. The aminophylline cream is currently licensed to an entrepreneur, and "could be marketed as a cosmetic fairly soon." (Annual scientific meeting of the North American Association for the Study of Obesity, Milwaukee, WI, October 1993.).
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